Alternative Waves
At the Great North Swim, we know that everyone experiences open water swimming differently.
Alongside our standard swim waves, we offer a number of alternative waves designed to create different types of experiences in the water, whether that’s swimming in a women-only environment or taking part in a calmer, quieter wave.
These waves are designed to help more people feel comfortable and confident taking part in the event.
Women-Only Wave
Our women-only wave offers the opportunity to swim alongside other women in a supportive and welcoming environment.
Whether you’re new to open water swimming or simply prefer the atmosphere of an all-female wave, this swim provides a space to take on the challenge together.
The women-only is a half mile swim that takes place on Friday at 6pm. Click below to enter.

Quiet Wave, in partnership with Headway
The Quiet Wave is designed to provide a calmer, more relaxed start for swimmers who may benefit from a quieter event environment.
This wave offers a reduced-noise start area and a more gentle atmosphere, helping swimmers who may feel overwhelmed by larger crowds or busy event spaces to enjoy the Great North Swim experience.
We work in partnership with Headway, the brain injury association, to support the delivery of this wave.
The Quiet wave is a half mile swim happening at 2pm on Sunday. Click below to enter.
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