Swim
Train
Results
MENU
Swim
Great North Swim
Great North SwimRun
Event Location
Train
Train
Get Your Training Plan
STARTING OUT
Event Day Tips
Results
Get Your Results
Shop
FAQs
Swimmer Photos
News
Rewards
Sustainability
Join us on social
Swim
Train
Results
Menu
Menu
twitter
facebook
instagram
youtube
Open Water Swimming
Great North Swim
John West Great East Swim
SwimRun
Great North SwimRun
John West Great East SwimRun
great-swim
news-and-media
news-and-media/blog
bloggers
Wave Check
Blog
About the Blog
Bloggers
Blogs By: Alice Tate
Open Water Swimming Essentials
Fitness and travel blogger Alice Tate shares her open water training essentials
01 Aug 2021 | By: Alice Tate
Blog tags
starting out (4)
moving to open water (1)
technique (2)
general training (4)
event day tips (1)
nutrition & hydration (7)
motivation & psychology (2)